Over the years I have acquired various healing qualifications, as there are so many wonderful modalities to be explored. Life for me is a journey of continual learning, because each method available carries with it tools that can be used in conjunction with another. What I love about this work is that no matter what type of field you specialize in, they all go hand in hand. The end desired result is the same – to assist another human being with achieving a sense of peace and harmony.

To this day I am a practicing Reiki/Seichim Master, Spiritual Healer/Counselor, Meditation Teacher/Facilitator, Radio Presenter on BlogTalk Radio & an Author. Energy work is very much my field as a Teacher, Speaker and Practitioner. I focus on assisting others to reconnect their physical with their spiritual side, reminding others that we are Spiritual Beings housed in Physical Bodies. One of the ways in which I teach this is through Meditation.

The breath is a vital component for living, and many of us without even realizing, tend to breathe in a shallow fashion. Becoming more aware of the breath automatically has us breathing more deeply, ensuring a sufficient flow of oxygen enters the body. As a result a person not only feels more relaxed, but becomes more aware of the present moment. Try it for yourself and notice that when you become aware of the breath, you instantly take a deep breath - it is automatic! In my classes(both with the general public and within corporate/school environments) I teach the art of breathing through exercises and guided meditation. This practice can assist with relieving stress, therefore achieving clarity of mind, and a sense of balance and well-being.

I also run courses in Levels 1, 2 and Master Level Reiki as well as Chakra healing courses where people learn about the Chakra system, and the ways in which to assess and balance their condition. As a practitioner my Reiki sessions are combined with Chakra healing and counselling. Each consultation is different depending on the person's needs.  What is important to me is that I create a safe, loving and comfortable space for my clients and students where they feel free to be themselves.

Reiki is a form of hands on healing which aims to assist the energy flow within our bodies. When the flow of energy is blocked this can create physical, mental or emotional dis-ease. Reiki is a beautiful healing modality, which unblocks energy flow and maintains wellbeing on all levels.

Chakra healing involves the re-balancing of the body’s energy centres.  We have seven main chakras all resonating to their own colour and which are connected to specific emotions.  For example, the throat chakra is blue in colour and is the centre of expression and creativity.  Fear of expression be it creative or otherwise, will cause the throat chakra to become blocked.  If not dealt with it can result in physical ailments such as sore throat or even laryngitis.

All physical pain is emotionally based and many of us have grown up carrying negative emotions of some sort, be it shame, guilt or anger, just to name a few. These emotions are stored in our bodies and if not released will eventually manifest as pain or illness. I believe the counselling side is an imperative element of my healing work.  Speaking about any issues at hand gives both my client and myself an opportunity to delve into the root cause of an effect.

In other words, becoming aware of the circumstances in which a certain issue or pain first occurred, can dramatically increase the speed at which we heal. This awareness combined with energy healing is very effective in enabling the body to let go of pain and trauma.

To read more about the chakra system, please go to my Links page, where you can click on and read my article entitled ‘The Seven Energy Centres of Our Being’.