Chiara teaches the Art of Meditation & in her classes, you experience how simple it truly is.

Our wellbeing is very much determined by how deeply we breathe. The deeper we breathe & more focussed we are on the breath, the more relaxed we become. There is also great healing power in the breath. By taking the time to focus upon it & still the mind, we assist our body’s healing process. This in turn creates an overall sense of wellness.

In Chiara's classes, you will be taken a journey of the Body through the breath. Her imagery and soothing guidance will have you relax into the delicious space of:

The Elwood Centre For Wellbeing.

Suite 1B (Upstairs)

Elwood Centre Of Wellbeing

41 Glen Huntly Road Elwood

Day - Thursday evenings

Time - 7.00pm-8.00pm

Cost - $15 per session or $130 for 10 sessions

Meditation Classes

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