Chiara teaches the Art of Meditation & in her classes, you experience how simple it truly is.
Our wellbeing is very much determined by how deeply we breathe. The deeper we breathe & more focussed we are on the breath, the more relaxed we become. There is also great healing power in the breath. By taking the time to focus upon it & still the mind, we assist our body’s healing process. This in turn creates an overall sense of wellness.
In Chiara's classes, you will be taken a journey of the Body through the breath. Her imagery and soothing guidance will have you relax into the delicious space of:
The Elwood Centre For Wellbeing.
Suite 1B (Upstairs)
Elwood Centre Of Wellbeing
41 Glen Huntly Road Elwood
Day - Thursday evenings
Time - 7.00pm-8.00pm
Cost - $15 per session or $130 for 10 sessions